Perch Is A Popular Fish Known For Its Delicate Flavor And Versatile Culinary Uses. Whether You Enjoy It Grilled, Baked, Or Fried, This Freshwater Fish Has A Lot To Offer In Terms Of Nutrition. From Lean Protein To Essential Vitamins And Minerals, Perch Boasts An Impressive Nutritional Profile That Can Support A Healthy Diet. In This Article, We Will Delve Into 19 Fascinating Nutrition Facts About Perch. We Will Explore Its Calorie Content, Protein, Omega-3 Fatty Acids, Vitamins, And Minerals.